Brendon Gordon 10:00 row
2,311m
Meters
10:00.0
Time
2:09.8
Pace
140
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 105 |
January 02, 2024 08:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 19 |
| 2:15.0 | 530m | 2:07.3 | 169 | 883 | 19 |
| 4:30.0 | 513m | 2:11.5 | 154 | 828 | 18 |
| 6:45.0 | 514m | 2:11.3 | 155 | 831 | 20 |
| 9:00.0 | 511m | 2:12.0 | 152 | 822 | 19 |
| 10:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
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Workout Graph
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