Brendon Gordon 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
172
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
January 05, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 20 | 172 |
| 2:10.0 | 564m | 1:55.2 | 229 | 1086 | 21 | 163 |
| 4:20.0 | 516m | 2:05.9 | 175 | 902 | 19 | 168 |
| 6:30.0 | 512m | 2:06.9 | 171 | 888 | 20 | 174 |
| 8:40.0 | 502m | 2:09.4 | 161 | 854 | 20 | 176 |
| 10:00.0 | 325m | 2:03.0 | 188 | 946 | 21 | 182 |
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Workout Graph
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