Brendon Gordon 1200m row
1,200m
Meters
5:08.0
Time
2:08.3
Pace
73
Calories
168
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 102 |
January 07, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,200m | 2:08.3 | 166 | 869 | 21 | 168 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 22 | 161 |
| 2:11.2 | 1,000m | 2:11.2 | 155 | 833 | 19 | 170 |
| 0:49.5 | 1,200m | 2:03.7 | 185 | 935 | 22 | 175 |
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