Brendon Gordon 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
33
Calories
168
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 104 |
January 09, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 26 | 168 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 29 | 164 |
| 1:02.0 | 500m | 2:04.0 | 184 | 931 | 23 | 173 |
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Workout Graph
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