Brendon Gordon 1300m row
1,300m
Meters
5:52.3
Time
2:15.5
Pace
76
Calories
163
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 106 |
January 11, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.3 | 1,300m | 2:15.5 | 141 | 784 | 19 | 163 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 19 | 157 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 18 | 164 |
| 1:19.0 | 1,300m | 2:11.6 | 153 | 827 | 21 | 168 |
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