Brendon Gordon 8:00 row
1,608m
Meters
8:00.0
Time
2:29.2
Pace
87
Calories
148
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 151 |
| Drag Factor | 103 |
January 25, 2024 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,608m | 2:29.2 | 105 | 662 | 19 | 148 |
| 2:45.0 | 528m | 2:36.2 | 92 | 615 | 19 | 143 |
| 5:30.0 | 555m | 2:28.6 | 107 | 666 | 19 | 147 |
| 8:00.0 | 526m | 2:22.5 | 121 | 715 | 19 | 154 |
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Workout Graph
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