Brendon Gordon 5:00 row
1,009m
Meters
5:00.0
Time
2:28.6
Pace
55
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 104 |
January 28, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 123 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 123 |
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Workout Graph
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