Brendon Gordon 2200m row
2,200m
Meters
9:29.3
Time
2:09.3
Pace
134
Calories
156
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 207 |
| Drag Factor | 105 |
January 28, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,200m | 2:09.3 | 162 | 856 | 22 | 156 |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 22 | 145 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 22 | 155 |
| 2:10.9 | 1,500m | 2:10.9 | 156 | 837 | 21 | 158 |
| 2:08.2 | 2,000m | 2:08.2 | 166 | 871 | 22 | 160 |
| 0:48.3 | 2,200m | 2:00.7 | 199 | 984 | 24 | 166 |
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Workout Graph
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