Brendon Gordon 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 106 |
January 30, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 20 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 20 |
| 2:13.7 | 1,000m | 2:13.7 | 146 | 804 | 20 |
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