Brendon Gordon 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
128
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 100 |
February 18, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 21 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 22 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 21 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.