Brendon Gordon 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
58
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 99 |
March 10, 2024 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 21 |
| 2:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 20 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 212m | 2:21.5 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.