Brendon Gordon 5:00 row
1,066
Meters
5:00.0
Time
2:20.7
Pace
59
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 96 |
March 12, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 120 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 113 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 21 | 118 |
| 3:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 122 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 21 | 123 |
| 5:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 124 |
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Workout Graph
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