Brendon Gordon v20:00/2:00r...1 row
5,013m
Meters
20:00.0
Time
1:59.6
Pace
334
Calories
182
Heart Rate
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,023m |
| Overall Time | 22:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 98 |
March 15, 2024 18:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 24 | 182 | |
| 20:00.0 | 5,013m | 1:59.6 | 204 | 1002 | 24 | 182 | |
| r: 2:00 | 10m | ||||||
| r10m |
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Workout Graph
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