Brendon Gordon 2500m row
2,500m
Meters
10:56.3
Time
2:11.2
Pace
150
Calories
158
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 99 |
March 15, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.3 | 2,500m | 2:11.2 | 155 | 832 | 22 | 158 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 | 148 |
| 2:14.8 | 1,000m | 2:14.8 | 143 | 791 | 21 | 153 |
| 2:12.8 | 1,500m | 2:12.8 | 149 | 814 | 22 | 158 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 22 | 165 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 23 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.