Brendon Gordon 10:00 row
2,218m
Meters
10:00.0
Time
2:15.2
Pace
129
Calories
151
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 96 |
March 17, 2024 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 21 | 151 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 144 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 20 | 152 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 22 | 153 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 153 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 22 | 155 |
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Workout Graph
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