Brendon Gordon 5000m row
5,000m
Meters
20:42.5
Time
2:04.2
Pace
313
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 450 |
| Drag Factor | 98 |
March 24, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.5 | 5,000m | 2:04.2 | 182 | 927 | 21 | 164 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 24 | 154 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 23 | 159 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 23 | 165 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 22 | 168 |
| 2:04.5 | 2,500m | 2:04.5 | 181 | 924 | 21 | 168 |
| 2:11.1 | 3,000m | 2:11.1 | 155 | 834 | 22 | 162 |
| 2:05.5 | 3,500m | 2:05.5 | 177 | 909 | 21 | 166 |
| 2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 20 | 166 |
| 2:08.7 | 4,500m | 2:08.7 | 164 | 865 | 20 | 168 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 21 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.