Brendon Gordon 10:00 row
2,307m
Meters
10:00.0
Time
2:10.0
Pace
140
Calories
158
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 97 |
March 26, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 21 | 158 |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 145 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 21 | 157 |
| 6:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 163 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 21 | 164 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.