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Brendon Gordon 10000m row

10,000m

Meters

44:59.7

Time

2:14.9

Pace

587

Calories

Average Watts142
Calories Per Hour789
Stroke Rate20
Stroke Count923
Drag Factor95

March 30, 2024 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:59.7 10,000m 2:14.9 142 789 20
2:17.7 500m 2:17.7 134 761 20
2:16.4 1,000m 2:16.4 138 774 19
2:32.3 1,500m 2:32.3 99 640 17
2:14.3 2,000m 2:14.3 144 797 21
2:16.4 2,500m 2:16.4 138 774 21
2:16.4 3,000m 2:16.4 138 774 21
2:16.4 3,500m 2:16.4 138 774 21
2:15.9 4,000m 2:15.9 139 779 21
2:18.3 4,500m 2:18.3 132 755 20
2:14.1 5,000m 2:14.1 145 799 21
2:12.8 5,500m 2:12.8 149 814 21
2:10.7 6,000m 2:10.7 157 839 21
2:15.6 6,500m 2:15.6 140 783 20
2:15.9 7,000m 2:15.9 139 779 20
2:15.3 7,500m 2:15.3 141 786 21
2:12.9 8,000m 2:12.9 149 813 21
2:15.4 8,500m 2:15.4 141 785 21
2:10.6 9,000m 2:10.6 157 840 21
2:13.6 9,500m 2:13.6 147 805 20
1:58.6 10,000m 1:58.6 210 1022 23

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Workout Graph

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