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Brendon Gordon 10000m row

10,000m

Meters

42:57.3

Time

2:08.8

Pace

607

Calories

157

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate20
Stroke Count896
Drag Factor95

April 01, 2024 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.3 10,000m 2:08.8 164 862 20 157
2:10.2 500m 2:10.2 159 845 21 134
2:11.0 1,000m 2:11.0 156 835 20 138
2:09.1 1,500m 2:09.1 163 859 21 144
2:09.4 2,000m 2:09.4 162 855 21 145
2:10.6 2,500m 2:10.6 157 840 20 148
2:10.5 3,000m 2:10.5 157 841 20 149
2:09.8 3,500m 2:09.8 160 850 20 151
2:09.9 4,000m 2:09.9 160 849 20 153
2:08.3 4,500m 2:08.3 166 870 22 158
2:08.2 5,000m 2:08.2 166 871 22 157
2:09.1 5,500m 2:09.1 163 859 21 159
2:09.1 6,000m 2:09.1 163 859 21 159
2:07.4 6,500m 2:07.4 169 882 22 165
2:09.5 7,000m 2:09.5 161 854 20 165
2:10.2 7,500m 2:10.2 159 845 21 164
2:09.3 8,000m 2:09.3 162 857 21 168
2:09.9 8,500m 2:09.9 160 849 21 167
2:09.0 9,000m 2:09.0 163 861 21 170
2:04.3 9,500m 2:04.3 182 927 22 177
2:02.6 10,000m 2:02.6 190 953 22 177

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Workout Graph

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