Brendon Gordon 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 122 |
April 26, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 19 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 19 |
| 5:00.0 | 224m | 2:13.9 | 146 | 801 | 19 |
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