Brendon Gordon 5000m row
5,000m
Meters
20:43.5
Time
2:04.3
Pace
315
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 122 |
April 26, 2024 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 5,000m | 2:04.3 | 182 | 926 | 20 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 21 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 21 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 21 |
| 2:04.7 | 2,000m | 2:04.7 | 180 | 921 | 21 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 21 |
| 2:03.6 | 3,000m | 2:03.6 | 185 | 937 | 21 |
| 2:03.8 | 3,500m | 2:03.8 | 184 | 934 | 21 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 20 |
| 2:03.2 | 4,500m | 2:03.2 | 187 | 944 | 21 |
| 2:00.8 | 5,000m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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