Brendon Gordon 10:00 row
2,364
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 123 |
April 28, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364 | 2:06.9 | 171 | 889 | 146 | 21 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 21 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 29 | 22 |
| 6:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 21 |
| 8:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 30 | 22 |
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Workout Graph
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