Brendon Gordon 5000m row
5,000m
Meters
21:29.5
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 126 |
May 02, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,000m | 2:08.9 | 163 | 861 | 21 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 21 |
| 2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 20 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 20 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 20 |
| 2:12.1 | 2,500m | 2:12.1 | 152 | 822 | 21 |
| 2:10.3 | 3,000m | 2:10.3 | 158 | 844 | 22 |
| 2:09.4 | 3,500m | 2:09.4 | 162 | 855 | 21 |
| 2:11.8 | 4,000m | 2:11.8 | 153 | 826 | 20 |
| 2:00.5 | 4,500m | 2:00.5 | 200 | 988 | 23 |
| 1:59.5 | 5,000m | 1:59.5 | 205 | 1005 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.