Brendon Gordon 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 126 |
May 07, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 21 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 20 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 20 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 21 |
| 5:00.0 | 236 | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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