Brendon Gordon 5000m row
5,000m
Meters
20:19.6
Time
2:01.9
Pace
322
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 126 |
May 07, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 5,000m | 2:01.9 | 193 | 964 | 21 |
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 23 |
| 2:03.1 | 1,000m | 2:03.1 | 188 | 945 | 22 |
| 2:02.5 | 1,500m | 2:02.5 | 190 | 955 | 22 |
| 2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 22 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 21 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 21 |
| 2:03.4 | 3,500m | 2:03.4 | 186 | 941 | 20 |
| 2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 21 |
| 1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 22 |
| 2:01.3 | 5,000m | 2:01.3 | 196 | 974 | 22 |
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Workout Graph
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