Brendon Gordon 1000m row

1,000m

Meters

4:27.6

Time

2:13.8

Pace

56

Calories

Average Watts146
Calories Per Hour802
Stroke Rate22
Stroke Count98
Drag Factor125

May 21, 2024 18:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.6 1,000m 2:13.8 146 802 22
1:06.8 250m 2:13.6 147 805 23
1:07.6 500m 2:15.2 142 787 21
1:06.7 750m 2:13.4 147 807 22
1:06.5 1,000m 2:13.0 149 812 22

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Workout Graph

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