Brendon Gordon 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
333
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 125 |
May 24, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 23 |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 24 |
| 1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 24 |
| 1:55.8 | 1,500m | 1:55.8 | 225 | 1075 | 24 |
| 1:55.2 | 2,000m | 1:55.2 | 229 | 1087 | 24 |
| 1:55.4 | 2,500m | 1:55.4 | 228 | 1083 | 24 |
| 1:57.3 | 3,000m | 1:57.3 | 217 | 1046 | 24 |
| 1:58.6 | 3,500m | 1:58.6 | 210 | 1022 | 23 |
| 1:59.7 | 4,000m | 1:59.7 | 204 | 1002 | 23 |
| 1:59.4 | 4,500m | 1:59.4 | 206 | 1007 | 23 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 23 |
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Workout Graph
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