Brendon Gordon 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 125 |
May 28, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 23 |
| 1:08.2 | 250m | 2:16.4 | 138 | 774 | 24 |
| 1:06.9 | 500m | 2:13.8 | 146 | 802 | 23 |
| 1:06.0 | 750m | 2:12.0 | 152 | 823 | 23 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 23 |
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