Brendon Gordon 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 124 |
June 04, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 22 |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 24 |
| 1:06.5 | 500m | 2:13.0 | 149 | 812 | 22 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 23 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 21 |
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Workout Graph
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