Brendon Gordon 5000m row
5,000m
Meters
20:44.6
Time
2:04.4
Pace
313
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 124 |
June 04, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.6 | 5,000m | 2:04.4 | 182 | 924 | 23 |
| 2:06.4 | 500m | 2:06.4 | 173 | 896 | 23 |
| 2:05.5 | 1,000m | 2:05.5 | 177 | 909 | 23 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 23 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 23 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 22 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 23 |
| 2:04.5 | 3,500m | 2:04.5 | 181 | 924 | 23 |
| 2:04.4 | 4,000m | 2:04.4 | 182 | 925 | 23 |
| 2:02.3 | 4,500m | 2:02.3 | 191 | 958 | 24 |
| 1:58.8 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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