Brendon Gordon v5000m/2:00r...1 row
5,000m
Meters
21:00.6
Time
2:06.0
Pace
315
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,016m |
| Overall Time | 23:00.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 123 |
June 07, 2024 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 23 | |
| 21:00.6 | 5,000m | 2:06.0 | 175 | 901 | 23 | |
| r: 2:00 | 16m | |||||
| r16m |
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Workout Graph
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