Brendon Gordon 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
56
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 122 |
June 08, 2024 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 23 |
| 1:07.8 | 250m | 2:15.6 | 140 | 783 | 25 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 22 |
| 1:06.6 | 750m | 2:13.2 | 148 | 809 | 23 |
| 1:07.2 | 1,000m | 2:14.4 | 144 | 796 | 23 |
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Workout Graph
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