Brendon Gordon v5000m/2:00r...2 row
10,000m
Meters
42:34.4
Time
2:07.7
Pace
622
Calories
| Rest Distance | 10m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,010m |
| Overall Time | 44:34.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 121 |
June 08, 2024 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:34.4 | 10,000m | 2:07.7 | 168 | 878 | 23 | |
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 23 | |
| r: 2:00 | 10m | |||||
| 21:14.6 | 5,000m | 2:07.4 | 169 | 881 | 23 | |
| r10m |
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Workout Graph
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