Brendon Gordon 1000m row
1,000
Meters
4:22.2
Time
2:11.1
Pace
60
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 124 |
June 10, 2024 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000 | 2:11.1 | 155 | 834 | 60 | 22 |
| 1:05.1 | 250 | 2:10.2 | 159 | 845 | 15 | 23 |
| 1:05.7 | 500 | 2:11.4 | 154 | 830 | 15 | 22 |
| 1:05.7 | 750 | 2:11.4 | 154 | 830 | 15 | 22 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 830 | 15 | 22 |
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Workout Graph
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