Brendon Gordon 1000m row
1,000m
Meters
4:15.1
Time
2:07.5
Pace
60
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 143 |
June 13, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,000m | 2:07.5 | 169 | 880 | 21 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 21 |
| 1:03.4 | 500m | 2:06.8 | 172 | 890 | 21 |
| 1:02.9 | 750m | 2:05.8 | 176 | 905 | 22 |
| 1:03.6 | 1,000m | 2:07.2 | 170 | 885 | 21 |
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Workout Graph
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