Brendon Gordon 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
60
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 144 |
June 15, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 21 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 23 |
| 1:06.4 | 500m | 2:12.8 | 149 | 814 | 21 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 22 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 21 |
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Workout Graph
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