Brendon Gordon 5000m row
5,000m
Meters
20:30.6
Time
2:03.0
Pace
319
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 143 |
June 15, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.6 | 5,000m | 2:03.0 | 188 | 946 | 21 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 24 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 2:03.2 | 1,500m | 2:03.2 | 187 | 944 | 22 |
| 2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 22 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 21 |
| 2:05.2 | 3,000m | 2:05.2 | 178 | 913 | 21 |
| 2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 21 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 21 |
| 2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 21 |
| 1:58.7 | 5,000m | 1:58.7 | 209 | 1020 | 23 |
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Workout Graph
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