Brendon Gordon 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
58
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 143 |
June 21, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 21 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 20 |
| 1:06.3 | 500m | 2:12.6 | 150 | 816 | 21 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 21 |
| 1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 22 |
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Workout Graph
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