Brendon Gordon 1000m row
1,000
Meters
4:19.9
Time
2:09.9
Pace
60
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 143 |
June 22, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 60 | 22 |
| 1:05.3 | 250 | 2:10.6 | 157 | 840 | 15 | 23 |
| 1:04.6 | 500 | 2:09.2 | 162 | 858 | 15 | 21 |
| 1:05.1 | 750 | 2:10.2 | 159 | 845 | 15 | 22 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 15 | 23 |
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Workout Graph
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