Brendon Gordon 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 140 |
June 23, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 22 |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 24 |
| 1:04.2 | 500m | 2:08.4 | 165 | 869 | 22 |
| 1:05.2 | 750m | 2:10.4 | 158 | 843 | 21 |
| 1:05.0 | 1,000m | 2:10.0 | 159 | 848 | 21 |
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Workout Graph
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