Brendon Gordon 1000m row
1,000m
Meters
4:25.2
Time
2:12.6
Pace
57
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 144 |
June 29, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,000m | 2:12.6 | 150 | 816 | 22 | 132 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 23 | 125 |
| 1:06.6 | 500m | 2:13.2 | 148 | 809 | 21 | 133 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 23 | 135 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 23 | 136 |
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Workout Graph
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