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Brendon Gordon 10000m row

10,000m

Meters

41:32.3

Time

2:04.6

Pace

633

Calories

171

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate21
Stroke Count897
Drag Factor144

June 29, 2024 13:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:32.3 10,000m 2:04.6 181 922 21 171
1:58.9 500m 1:58.9 208 1016 24 154
2:00.0 1,000m 2:00.0 203 997 24 158
2:00.2 1,500m 2:00.2 202 993 23 163
1:59.3 2,000m 1:59.3 206 1009 23 168
1:59.9 2,500m 1:59.9 203 998 23 169
2:00.9 3,000m 2:00.9 198 981 22 171
2:02.1 3,500m 2:02.1 192 961 21 172
2:08.7 4,000m 2:08.7 164 865 21 172
2:03.4 4,500m 2:03.4 186 941 21 174
2:04.1 5,000m 2:04.1 183 930 21 176
2:04.9 5,500m 2:04.9 180 918 21 176
2:11.6 6,000m 2:11.6 154 828 20 172
2:07.5 6,500m 2:07.5 169 881 21 172
2:07.2 7,000m 2:07.2 170 885 21 173
2:07.8 7,500m 2:07.8 168 877 21 174
2:09.4 8,000m 2:09.4 162 855 21 172
2:13.4 8,500m 2:13.4 147 807 20 174
2:05.7 9,000m 2:05.7 176 906 21 173
2:04.7 9,500m 2:04.7 180 921 22 178
2:02.4 10,000m 2:02.4 191 956 23 180

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Workout Graph

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