Brendon Gordon 1000m row
1,000m
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 149 |
July 05, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000m | 2:14.0 | 145 | 800 | 21 | 125 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 | 116 |
| 1:06.8 | 500m | 2:13.6 | 147 | 805 | 22 | 127 |
| 1:06.7 | 750m | 2:13.4 | 147 | 807 | 20 | 128 |
| 1:06.9 | 1,000m | 2:13.8 | 146 | 802 | 21 | 130 |
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Workout Graph
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