Brendon Gordon 1000m row
1,000
Meters
4:28.0
Time
2:14.0
Pace
56
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 149 |
July 05, 2024 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 800 | 56 | 21 | 125 |
| 1:07.7 | 250 | 2:15.4 | 141 | 785 | 14 | 21 | 116 |
| 1:06.8 | 500 | 2:13.6 | 147 | 805 | 14 | 22 | 127 |
| 1:06.7 | 750 | 2:13.4 | 147 | 807 | 14 | 20 | 128 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 14 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.