Brendon Gordon 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
56
Calories
124
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 149 |
July 06, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 22 | 124 |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 22 | 120 |
| 1:06.7 | 500m | 2:13.4 | 147 | 807 | 22 | 127 |
| 1:06.9 | 750m | 2:13.8 | 146 | 802 | 22 | 125 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 22 | 126 |
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Workout Graph
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