Brendon Gordon 1000m row
1,000
Meters
4:27.3
Time
2:13.6
Pace
57
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 94 |
| Drag Factor | 122 |
July 12, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 57 | 21 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 14 | 21 |
| 1:06.7 | 500 | 2:13.4 | 147 | 807 | 14 | 22 |
| 1:06.1 | 750 | 2:12.2 | 151 | 821 | 15 | 21 |
| 1:07.3 | 1,000 | 2:14.6 | 144 | 793 | 14 | 21 |
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Workout Graph
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