Brendon Gordon 1000m row
1,000m
Meters
4:20.6
Time
2:10.3
Pace
60
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 121 |
July 14, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.6 | 1,000m | 2:10.3 | 158 | 844 | 22 |
| 1:04.4 | 250m | 2:08.8 | 164 | 863 | 23 |
| 1:04.8 | 500m | 2:09.6 | 161 | 853 | 22 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 22 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 22 |
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Workout Graph
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