Brendon Gordon 1000m row
1,000m
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 122 |
July 14, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 20 |
| 1:13.9 | 250m | 2:27.8 | 108 | 673 | 20 |
| 1:14.3 | 500m | 2:28.6 | 107 | 667 | 20 |
| 1:13.8 | 750m | 2:27.6 | 109 | 674 | 20 |
| 1:16.4 | 1,000m | 2:32.8 | 98 | 637 | 20 |
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Workout Graph
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