Brendon Gordon 1000m row
1,000
Meters
4:29.6
Time
2:14.8
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 123 |
July 18, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 56 | 21 |
| 1:07.3 | 250 | 2:14.6 | 144 | 793 | 14 | 22 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 14 | 21 |
| 1:07.7 | 750 | 2:15.4 | 141 | 785 | 14 | 22 |
| 1:07.6 | 1,000 | 2:15.2 | 142 | 787 | 14 | 21 |
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Workout Graph
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