Brendon Gordon 1000m row
1,000m
Meters
4:44.5
Time
2:22.2
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 104 |
July 20, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 1,000m | 2:22.2 | 122 | 718 | 21 |
| 1:10.4 | 250m | 2:20.8 | 125 | 731 | 22 |
| 1:12.4 | 500m | 2:24.8 | 115 | 696 | 21 |
| 1:10.7 | 750m | 2:21.4 | 124 | 726 | 21 |
| 1:11.0 | 1,000m | 2:22.0 | 122 | 720 | 21 |
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Workout Graph
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