Brendon Gordon 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 120 |
July 26, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 20 |
| 1:07.7 | 250m | 2:15.4 | 141 | 785 | 21 |
| 1:06.9 | 500m | 2:13.8 | 146 | 802 | 20 |
| 1:06.8 | 750m | 2:13.6 | 147 | 805 | 20 |
| 1:07.3 | 1,000m | 2:14.6 | 144 | 793 | 19 |
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Workout Graph
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